Dear Sec 1s,

After 2 weeks of rest, it's time for training again. Hopefully all of you have rest well. Please note there will be training this Friday.


Date: 26 & 27 March 2010, Friday and Saturday
Time: 1.30pm on Friday, 7.30am on Saturday
Venue: Brick road
Attire: PT Kit, please note all standards i.e spectacle hook, track pants without line, fingernails cut etc
Things to bring: Your 600ml of Ice mountain water bottle. Please write your name on it.

Encourage your friends to come for training! See you all then!